8-Week Intro to Yoga Series with Mirka Kraftsow

When:
March 3, 2020 @ 11:30 am – 1:00 pm
2020-03-03T11:30:00-08:00
2020-03-03T13:00:00-08:00
Where:
Westside Yoga Studio
7385 Healsburg Ave. Sebastopol
CA
Cost:
$99 for all 8 sessions
Contact:
Westside Yoga Studio
(707) 827-3886

8-Week Intro to Yoga Series with Mirka Kraftsow

March 3rd – April 21st, 2020

8-Week Series with Mirka Kraftsow
-Learn simple, useful techniques for structural balance and strength
-Explore breathing practices for stress reduction and increased energy
-Strengthen, stretch and balance your back, neck, shoulders, and hips
SCHEDULE:
Tuesdays 
11:30-1pm
Cost: $99 for series, 8 classes
*Drop-Ins & Class passes accepted, but limited.
Upon completion of the entire series, you will be prepared to enter Yoga Level I classes.

 

Register!
ALL WORKSHOPS ARE NONREFUNDABLE. If you are making a reservation for more than one student, please contact the studio directly.