Creating a Vibrant Home Practice with Tessa Manning
Learn how to cultivate and sequence your very own yoga practice at home.
This workshop will teach you how to cultivate a vibrant home yoga practice, learn how to build a sequence, customize it to your needs, and become inspired and creative. For newer students, this workshop will get you started and keep you going. For students already practicing at home, we will provide ideas and resources to refresh your practice and make it more fun.
In this workshop you will receive guidelines, educational hand-outs, sample sequences, tools, and feedback as you create and customize your very own practice.
“Jump start your yoga practice this winter! “
[ All levels welcome ]
Sunday, February 17 10:30-1:00PM
Drop-In $45, WSYS Members $36
Tessa Manning is a certified Iyengar Yoga teacher. She has been practicing Iyengar yoga since 2007 and received her teacher training at the Iyengar Yoga Institute of San Francisco. She travels annually to study with the Iyengar family in India. Tessa is dedicated to the Iyengar method because of its attention to alignment and the thorough change it brings about in the body. She has specialized teacher trainings in Pre-Natal Yoga and Yoga for Scoliosis.
An avid practitioner, Tessa has used Iyengar Yoga to help treat her scoliosis. She teaches in a way that is safe, accessible, and compassionate – providing individual attention to each student. She loves to travel the world, cook, and garden.
ALL WORKSHOPS ARE NONREFUNDABLE. If you are making a reservation for more than one student, please contact the studio directly.