THE ESSENTIAL PRACTICE: Structure, Energy & Intention with David Sirgany

September 7, 2019 @ 2:00 pm – 5:00 pm
Westside Yoga Studio
7385 Healsburg Ave. Sebastopol
$65 drop in, $115 for both days
Westside Yoga Studio
(707) 827-3886

THE ESSENTIAL PRACTICE: Structure, Energy & Intention with David Sirgany

An Iyengar Yoga Intensive


This weekend workshop will clarify and deepen your understanding of asana practice as a dynamic experiential learning process, that offers relevant applications for daily living, while furthering us along the path of Yoga. Specific attention will be placed on helping each person to develop the values and skills necessary to progressively deepen in the practice. We will explore a range of classic poses and variations, and how to gain access to the particular benefits that each pose offers. Key elements of the Iyengar Yoga method will be presented and refined including: action, extension, support and balance.

This workshop will be of benefit to all levels of practitioners and teachers. Beginners are welcome.

September 7-8


Saturdays, 2-5:30pm
Sundays, 10:30-2pm
COST: $65 drop in, $115 for both days
WSYS Members: $55 drop in

David Sirgany has been an ardent practioner of Iyengar Yoga and of meditation, for more than thirty years. His depth and passion for these subjects shines forth brightly in his teaching. He has studied directly with BKS Iyengar and his family on numerous occasions in India, and teaches both nationally and internationally. For  more information, visit


ALL WORKSHOPS ARE NONREFUNDABLE. If you are making a reservation for more than one student, please contact the studio directly.