Learn Inversions with Tessa Manning

When:
May 26, 2019 @ 10:30 am – 1:00 pm
2019-05-26T10:30:00-07:00
2019-05-26T13:00:00-07:00
Where:
Westside Yoga Studio
7385 Healsburg Ave. Sebastopol
CA
Cost:
$65 drop in
Contact:
Westside Yoga Studio
(707) 827-3886

LEARN INVERSIONS with Tessa Manning

“Learn the actions needed to learn handstands, forearm balances, headstands and shoulder stands.”
Learn the foundations of these most essential asanas as you apply them to your own life and practice. Whether you are newer to Iyengar Yoga or have been practicing for a longer time, this class will give you the opportunity to learn, assess, and use your skills of awareness with confidence for long-term benefits.These asanas reverse the effects of gravity on our entire body and especially our organs and glands, creating space for health and vitality.

We will work on Handstand, Forearm Balance, Headstand, and Shoulder stand.

[All levels welcome] 

Whether you are newer to Iyengar Yoga or have been practicing for a longer time, this class will give you the opportunity to learn, assess, and use your skills of awareness with confidence for long-term benefits.

Sunday, May 26th
10:30-1pm

COST: $55 early registration, $65 drop-in
WSYS Members: $42 early registration, $52 drop-in

Register!
Tessa Manning is a certified Iyengar Yoga teacher. She has been practicing Iyengar yoga since 2007 and received her teacher training at the Iyengar Yoga Institute of San Francisco. She travels annually to study with the Iyengar family in India. Tessa is dedicated to the Iyengar method because of its attention to alignment and the thorough change it brings about in the body. She has specialized teacher trainings in Pre-Natal Yoga and Yoga for Scoliosis.

An avid practitioner, Tessa has used Iyengar Yoga to help treat her scoliosis. She teaches in a way that is safe, accessible, and compassionate – providing individual attention to each student. She loves to travel the world, cook, and garden.

ALL WORKSHOPS ARE NONREFUNDABLE. If you are making a reservation for more than one student, please contact the studio directly.