YOGA ON THE ROPES with Tessa Manning

When:
April 29, 2018 @ 10:30 am – 12:30 pm
2018-04-29T10:30:00-07:00
2018-04-29T12:30:00-07:00
Cost:
$45 drop in, $36 for WSYS members
YOGA ON THE ROPES with Tessa Manning

YOGA ON THE ROPES with Tessa Manning

In this workshop we will explore a deeper Yoga practice through a variety of poses using the wall ropes. You will experience how to open your joints, lengthen your spine and strengthen the core of your body. Furthermore, your understanding of alignment will improve and your inversions and back bends will become more accessible as ropes are very effective in improving our yoga practice!

All levels are welcome to experience the benefits of yoga on the ropes.

This workshop is intimate and limited to 14 students only, so pre-register, so you don’t miss out!

Date

April 29th

Times

Sunday, 10:30am – 12:30pm

Cost

$45, $36 for WSYS members

Register!


Tessa Manning is a certified Iyengar Yoga teacher. She has been practicing Iyengar yoga since 2007 and received her teacher training at the Iyengar Yoga Institute of San Francisco. She recently studied with the Iyengar family in India. Tessa is dedicated to the Iyengar method because of its attention to alignment and the thorough change it brings about in the body. An avid practitioner, Tessa has used Iyengar Yoga to help treat her scoliosis. She teaches in a way that is safe, accessible, and compassionate – providing individual attention to each student.