Workshops

Sep
10
Sun
2017
INTERMEDIATE IYENGAR WORKSHOP with Brian Hogencamp @ Westside Yoga Studio
Sep 10 @ 10:30 am – 1:00 pm
INTERMEDIATE IYENGAR WORKSHOP with Brian Hogencamp @ Westside Yoga Studio  | Sebastopol | California | United States

Intermediate Iyengar Workshop with Brian Hogencamp

Come learn more about B.K.S. Iyengar’s brilliant method of yoga with Brian’s clear approach and hearty enthusiasm.

Prerequisite: This course is open to students with at least one year of Iyengar yoga experience.

Dates

  • September 10th
  • November 5th

Time

Sundays, 10:30am – 1pm

Cost

  • $60 drop in, $55 early bird (registered 1-week prior to the workshop)
  • $48 for WSYS members

Register!


Brian Hogencamp is a full-time practitioner, and certified instructor of Iyengar yoga. He is a student of Manouso Manos and returns annually to RIMYI in Pune, India to study with the Iyengar family. As yoga is an experiential subject, he believes the distance between what is taught and what is learned can only be illumined by one’s own practice. Consistent, dedicated practice continues to reveal to him the universality and completeness of the Iyengar approach to yoga. Drawing from his evolving experience and with deep gratitude for the teachings received, he is eager to share the light yoga can bring.

Sep
16
Sat
2017
SELF CARE & VITALITY WORKSHOP SERIES with Mirka Kraftsow @ Westside Yoga Studio
Sep 16 @ 2:00 pm – 5:00 pm
SELF CARE & VITALITY WORKSHOP SERIES with Mirka Kraftsow @ Westside Yoga Studio | Sebastopol | California | United States

SELF CARE & VITALITY WORKSHOP SERIES

with Mirka Kraftsow

 

This workshop series is designed to teach you techniques to sustain strength, stability, and health through:
* Conscious movement
* Gentle breathing & simple healing sounds
* Deep relaxation with guided visualization
* Exploration of the chakras

Join Mirka as she guides you through a unique practice, where you will experience the benefits of Yoga Nidra, revitalize and unravel the nervous system, and support the natural healing process.

“Deep within each and every one of us is a well of tranquility that is our birthright to drink from and rest in.”

 

SCHEDULE:
Saturdays

 

Dates:

  • September 16th
  • October 14th
    November 4th
    December 2nd

Time:

2 – 5pm

Cost:

  • $60 drop in, $55 registered 1 week prior to each session
  • $110 for any 2 sessions, $150 for any 3, $180 for all 4
  • WSYS Members: $48 drop in, $90 for any 2 sessions, $120 for any 3, $145 for all 4

Register!


Mirka Scalco Kraftsow is a health practitioner and educator. In addition to her role as Co-Director of AVI and Co-Teacher of the AVI Yoga Teacher Training Program, Mirka has been a yoga teacher in the Viniyoga ™ methodology since 1981 and a Yoga Therapist since 1988. Born and raised in Italy, Mirka traveled and studied different modalities of dance, movement, psychology and meditation in India, Europe and the United States. Over the years Mirka has helped hundreds of individuals develop and maintain a personal practice and manage challenging personal and therapeutic conditions.

Sep
22
Fri
2017
200 HOUR TEACHER TRAINING with Eddie Modestini @ Westside Yoga Studio
Sep 22 all-day
200 HOUR TEACHER TRAINING with Eddie Modestini @ Westside Yoga Studio | Sebastopol | California | United States

200-HOUR TEACHER TRAINING with Eddie Modestini

In this training, you will learn how to step into the lifestyle of yoga. Not just to knock on the door and try to enter but how to get into the home of this magnificent experience. We will cover in detail all the basics that one needs to establish new patterns in their life, but you will also be guided into creating this lifestyle for yourself.

Join Eddie at Westside Yoga Studio, our fully-equipped, thoughtfully designed school dedicated fully to yoga practices.
This training is appropriate for serious students who are wanting to deepen their personal practice. It’s ideal territory for those interested in becoming a yoga teacher, and those already teaching yoga. There will be high value learning for all involved.

Topics will include:
  • Asana (Standing poses, twisting, forward & back bending, inversions, restoratives)
  • Pranayama
  • Kriya
  • Diet
  • Meditation
  • Chanting
SCHEDULE

Dates

  • September 22nd – 24th
  • October 20th – 22nd
  • November 10th – 12th
  • December 8th – 10th
  • January 12th – 14th
  • February 9th – 11th
  • March 9th – 11th
  • April 6th – 8th
  • May 4th – 6th
  • June 1st – 3rd
     

Times

Friday, 1:30 – 7pm
Saturday, 7 – 9am, 1:30 – 7pm
Sunday, 10:30am – 5pm

Cost

  • Early bird rate (If paid in full by July 15th): $2,995, Regular rate (after July 15th): $3,495
  • $595 nonrefundable deposit

*Payment plan available upon request.

Register!


Eddie Modestini is an internationally renowned teacher’s teacher, with over 35 years of experience in Iyengar, Ashtanga, Vinyasa, and Therapeutics.  He has dedicated his life to the study and exploration of the practice and healing of yoga.  Eddie has trained some of the most advanced teachers including Seane Corn, Baron Baptiste, Shiva Rea, and Nicki Doane.  His wish is to share this knowledge with you so that you can develop a loving relationship with yourself and your practice and become the true, radiant being that you are meant to be!

Oct
14
Sat
2017
SELF CARE & VITALITY WORKSHOP SERIES with Mirka Kraftsow @ Westside Yoga Studio
Oct 14 @ 2:00 pm – 5:00 pm
SELF CARE & VITALITY WORKSHOP SERIES with Mirka Kraftsow @ Westside Yoga Studio | Sebastopol | California | United States

SELF CARE & VITALITY WORKSHOP SERIES

with Mirka Kraftsow

 

This workshop series is designed to teach you techniques to sustain strength, stability, and health through:
* Conscious movement
* Gentle breathing & simple healing sounds
* Deep relaxation with guided visualization
* Exploration of the chakras

Join Mirka as she guides you through a unique practice, where you will experience the benefits of Yoga Nidra, revitalize and unravel the nervous system, and support the natural healing process.

“Deep within each and every one of us is a well of tranquility that is our birthright to drink from and rest in.”

 

SCHEDULE:
Saturdays

 

Dates:

  • September 16th
  • October 14th
    November 4th
    December 2nd

Time:

2 – 5pm

Cost:

  • $60 drop in, $55 registered 1 week prior to each session
  • $110 for any 2 sessions, $150 for any 3, $180 for all 4
  • WSYS Members: $48 drop in, $90 for any 2 sessions, $120 for any 3, $145 for all 4

Register!


Mirka Scalco Kraftsow is a health practitioner and educator. In addition to her role as Co-Director of AVI and Co-Teacher of the AVI Yoga Teacher Training Program, Mirka has been a yoga teacher in the Viniyoga ™ methodology since 1981 and a Yoga Therapist since 1988. Born and raised in Italy, Mirka traveled and studied different modalities of dance, movement, psychology and meditation in India, Europe and the United States. Over the years Mirka has helped hundreds of individuals develop and maintain a personal practice and manage challenging personal and therapeutic conditions.

Nov
4
Sat
2017
SELF CARE & VITALITY WORKSHOP SERIES with Mirka Kraftsow @ Westside Yoga Studio
Nov 4 @ 2:00 pm – 5:00 pm
SELF CARE & VITALITY WORKSHOP SERIES with Mirka Kraftsow @ Westside Yoga Studio | Sebastopol | California | United States

SELF CARE & VITALITY WORKSHOP SERIES

with Mirka Kraftsow

 

This workshop series is designed to teach you techniques to sustain strength, stability, and health through:
* Conscious movement
* Gentle breathing & simple healing sounds
* Deep relaxation with guided visualization
* Exploration of the chakras

Join Mirka as she guides you through a unique practice, where you will experience the benefits of Yoga Nidra, revitalize and unravel the nervous system, and support the natural healing process.

“Deep within each and every one of us is a well of tranquility that is our birthright to drink from and rest in.”

 

SCHEDULE:

 

Date

  • September 16th
  • October 14th
    November 4th
    December 2nd

Time

Saturdays, 2 – 5pm

Cost

  • $60 drop in, $55 registered 1 week prior to each session
  • $110 for any 2 sessions, $150 for any 3, $180 for all 4
  • WSYS Members: $48 drop in, $90 for any 2 sessions, $120 for any 3, $145 for all 4

Register!


Mirka Scalco Kraftsow is a health practitioner and educator. In addition to her role as Co-Director of AVI and Co-Teacher of the AVI Yoga Teacher Training Program, Mirka has been a yoga teacher in the Viniyoga ™ methodology since 1981 and a Yoga Therapist since 1988. Born and raised in Italy, Mirka traveled and studied different modalities of dance, movement, psychology and meditation in India, Europe and the United States. Over the years Mirka has helped hundreds of individuals develop and maintain a personal practice and manage challenging personal and therapeutic conditions.

Nov
5
Sun
2017
INTERMEDIATE IYENGAR WORKSHOP with Brian Hogencamp @ Westside Yoga Studio
Nov 5 @ 10:30 am – 1:00 pm
INTERMEDIATE IYENGAR WORKSHOP with Brian Hogencamp @ Westside Yoga Studio  | Sebastopol | California | United States

Intermediate Iyengar Workshop with Brian Hogencamp

Come learn more about B.K.S. Iyengar’s brilliant method of yoga with Brian’s clear approach and hearty enthusiasm.

Prerequisite: This course is open to students with at least one year of Iyengar yoga experience.

Date

  • November 5th

Time

Sunday, 10:30am – 1pm

Cost

  • $60 drop in, $55 early bird (registered 1-week prior to the workshop)
  • $48 for WSYS members

Register!


Brian Hogencamp is a full-time practitioner, and certified instructor of Iyengar yoga. He is a student of Manouso Manos and returns annually to RIMYI in Pune, India to study with the Iyengar family. As yoga is an experiential subject, he believes the distance between what is taught and what is learned can only be illumined by one’s own practice. Consistent, dedicated practice continues to reveal to him the universality and completeness of the Iyengar approach to yoga. Drawing from his evolving experience and with deep gratitude for the teachings received, he is eager to share the light yoga can bring.

Dec
2
Sat
2017
SELF CARE & VITALITY WORKSHOP SERIES with Mirka Kraftsow @ Westside Yoga Studio
Dec 2 @ 2:00 pm – 5:00 pm
SELF CARE & VITALITY WORKSHOP SERIES with Mirka Kraftsow @ Westside Yoga Studio | Sebastopol | California | United States

SELF CARE & VITALITY WORKSHOP SERIES

with Mirka Kraftsow

 

This workshop series is designed to teach you techniques to sustain strength, stability, and health through:
* Conscious movement
* Gentle breathing & simple healing sounds
* Deep relaxation with guided visualization
* Exploration of the chakras

Join Mirka as she guides you through a unique practice, where you will experience the benefits of Yoga Nidra, revitalize and unravel the nervous system, and support the natural healing process.

“Deep within each and every one of us is a well of tranquility that is our birthright to drink from and rest in.”

 

SCHEDULE:
Saturdays

 

Dates:

  • September 16th
  • October 14th
    November 4th
    December 2nd

Time:

2 – 5pm

Cost:

  • $60 drop in, $55 registered 1 week prior to each session
  • $110 for any 2 sessions, $150 for any 3, $180 for all 4
  • WSYS Members: $48 drop in, $90 for any 2 sessions, $120 for any 3, $145 for all 4

Register!


Mirka Scalco Kraftsow is a health practitioner and educator. In addition to her role as Co-Director of AVI and Co-Teacher of the AVI Yoga Teacher Training Program, Mirka has been a yoga teacher in the Viniyoga ™ methodology since 1981 and a Yoga Therapist since 1988. Born and raised in Italy, Mirka traveled and studied different modalities of dance, movement, psychology and meditation in India, Europe and the United States. Over the years Mirka has helped hundreds of individuals develop and maintain a personal practice and manage challenging personal and therapeutic conditions.