Benjamin Flowers

Benjamin Flowers

Benjamin began practicing Yoga in North Carolina as a teenager. In 2013 he completed The Yoga Room’s two year teacher training program under the guidance of Mary Lou Weprin and Donald Moyer in Berkeley. He immediately began teaching and continued his studies with Elise Miller, Patricia Walden, and Michael Lucey. He is certified as an Elise Miller, Yoga for Scoliosis Teacher Trainer.

His daily Yoga practice is Benjamin’s favorite part of the day when he gets to explore his body and breath with curiosity and subtlety. Using props and detailed instructions to create healthy alignment in the poses, Benjamin strives to take students into a state of greater awareness, moving from the outer body to the inner body.